The power of full engagement : managing energy, not time, is the key to high performance and personal renewal / Jim Loehr and Tony Schwartz.
A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing how to work with four key sources of energy, balancing stress and recovery, and implementing positive routines.
Item details
- ISBN: 0743226747
- ISBN: 9780743226745
- Physical Description: x. 245 p. : ill ; 24 cm.
- Publisher: New York : Free Press, c2003.
Contents / Notes
Bibliography, etc. Note: | Includes bibliographical references (p. 233-235) and index. |
Formatted Contents Note: | The dynamics of full engagement -- Fully engaged: energy, not time, is our most precious resource -- The disengaged life of Roger B -- The pulse of high performance: balancing stress and recovery -- Physical energy: fueling the fire -- Emotional energy: transforming threat into challenge -- Mental energy: appropriate focus and realistic optimism -- Spiritual energy: He who has a why to live -- The training system -- Defining purpose: the rules of engagement -- Face the truth: how are you managing your energy now? -- Taking action: the power of positive rituals -- The reengaged life of Roger B. |
Find similar items by subject
Subject: | Success > Psychological aspects. Achievement. |
Show Only Available Copies
Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
---|---|---|---|---|---|
Flint River Regional Library System: Peachtree City Library |
158.1 LOEHR JIM (
Send Text) |
31022005796583 | ADULT | Available |
Electronic resources
- Related Resource: http://www.loc.gov/catdir/bios/simon052/2002035240.html
- Contributor biographical information
- Related Resource: http://www.loc.gov/catdir/description/simon034/2002035240.html
- Publisher description
- Version of Resource: http://www.loc.gov/catdir/enhancements/fy0641/2002035240-s.html
- Sample text