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Sara Ivanhoe's 20 min. yoga makeover. Weight loss Cover Image DVD DVD

Sara Ivanhoe's 20 min. yoga makeover. Weight loss

Ivanhoe, Sara. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author). Natural Journeys (Firm) (Added Author).

Summary:

Yoga workout program aimed at boosting heart rate and burning fat, with routines designed for all levels.

Item details

  • ISBN: 1594435480 :
  • Physical Description: 1 videodisc (approximately 20 min.) : sound, color ; 4 3/4 in.
    videodisc
  • Publisher: Camarillo, CA : Naturaljourneys, [2004]

Contents / Notes

General Note:
Includes health and diet tips, optional workout to music without narration, photo gallery.
"A fabulous body in just 20 minutes a day"
Disc label.
Participant or Performer Note: Instructor, Sara Ivanhoe.
System Details Note:
DVD, Dolby 5.1.

Find similar items by subject

Subject: Reducing exercises
Hatha yoga
Genre: Instructional videos.

Currently available copies

  • 2 out of 2 copies are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Flint River Regional Library System. (Show)
  • 1 out of 1 copy are currently available at Peachtree City Library.

Holds

  • 0 current holds on 2 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library 		DVD 613.7 SARA ( Send Text)
 31022006359134 ADULT Available
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