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10 minute solution, rapid results Pilates Cover Image DVD DVD

10 minute solution, rapid results Pilates [videorecording] / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos.

Ambandos, Andrea. (Added Author). Hudson, Lara. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).

Summary:

Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout.

Item details

  • Physical Description: 1 videodisc (54 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Troy, MI : Distributed by Anchor Bay Entertainment, c2006.

Contents / Notes

General Note:
Title from disc.
Participant or Performer Note:
Instructor, Lara Hudson.
Target Audience Note:
MPAA rating: Not rated.
System Details Note:
DVD.
Language Note:
Closed-captioned for the hearing impaired.

Find similar items by subject

Subject: Pilates method.
Genre: Instructional videos.
Video recordings for the hearing impaired.

Currently available copies

  • 7 out of 8 copies are currently available at PINES.

Holds

  • 0 current holds on 8 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Azalea Regional Library System:
      Eatonton-Putnam County Library 		DVD 613.71 TEN ( Send Text)
 31056007601540 AV Available
Azalea Regional Library System:
      Greene County Library 		DVD 613.71 TEN ( Send Text)
 31056006750983 AV Available
Conyers-Rockdale Library System:
      Nancy Guinn Memorial Library 		DVD 613.71 TEN ( Send Text)
 31015002850684 DVDs Available
Desoto Trail Regional Library:
      Sale City Library 		DVD 613.71 TEN MINUTE SOLUTION ( Send Text)
 31017006451196 AV Available
Flint River Regional Library System:
      Griffin-Spalding County Library 		DVD 613.7 RAPID ( Send Text)
 31022009504611 ADULT Checked out
Flint River Regional Library System:
      Peachtree City Library 		DVD 613.7 RAPID ( Send Text)
 31022006392614 ADULT Available
South Georgia Regional Library System:
      Miller Lakeland Library 		DVD 613.7 ( Send Text)
 36922009483598 AV Available
Statesboro Regional Library:
      Headquarters, Statesboro 		DVD 613.7 RAPID ( Send Text)
 31053002820605 DVD Available

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