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Showing Item 13 of 18

Healing yoga for aches & pains Cover Image DVD DVD

Healing yoga for aches & pains

Ambandos, Andrea. (Added Author). Matkin, Charles. (Added Author). Matkin, Lisa (Added Author). Anchor Bay Entertainment, Inc. (Added Author).

Summary: Even if you've never done yoga before, you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints.

Item details

  • Physical Description: videorecording
    videodisc
    1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [Troy, MI] : Anchor Bay Entertainment, c2002.

Contents / Notes

General Note:
Special features: Instructor cueing audio option (for working out to your own music).
Participant or Performer Note: Charles and Lisa Matkin, instructors.
Target Audience Note:
MPAA rating: Not rated.
Additional Physical Form available Note:
Also issued on VHS.
System Details Note:
DVD, Dolby 2.0 surround.
Subject: Hatha yoga
Instructional films

Currently available copies

  • 3 out of 3 copies are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Flint River Regional Library System. (Show)
  • 1 out of 1 copy are currently available at Peachtree City Library.

Holds

  • 0 current holds on 3 total copies.
Sort by distance from:
Show Only Available Copies
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library
DVD 613.7 HEALING ( Send Text)
31022007336578 ADULT Available

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Showing Item 13 of 18

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