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The firm ab sculpt  Cover Image DVD DVD

The firm ab sculpt

Ambandos, Andrea. (Added Author). Kay, Lisa. (Added Author). Judge, Tara. (Added Author). Morgan, Donald. (Added Author). Dragonfly Productions. (Added Author). GoodTimes Entertainment (Firm) (Added Author).

Summary: Instructor Lisa Kay leads you through proper breathing techniques and exercises designed to shape your abs and increase your flexibility.

Item details

  • ISBN: 0766211711
  • ISBN: 9780766211711
  • ISBN: 0766211746 (set of 3) :
  • ISBN: 9780766211742 (set of 3)
  • Physical Description: videorecording
    1 videodisc (29 min.) : sd., col. ; 1/2 in.
  • Publisher: New York : GoodTimes Entertainment, c2002.

Contents / Notes

General Note:
"Consult with your doctor before beginning this or any exercise routine."--Container.
Duration of workout: 25 min.
For specific features see interactive menu.
Creation/Production Credits Note: Choreographer/production supervisor, Tara Judge ; director of photography, Donald Morgan.
Participant or Performer Note: Instructor/choreographer, Lisa Kay.
System Details Note:
DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo.
Subject: Exercise Videodiscs
Physical fitness Videodiscs
Genre: Instructional videos.

Currently available copies

  • 1 out of 1 copy are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Flint River Regional Library System. (Show)
  • 1 out of 1 copy are currently available at Peachtree City Library.


  • 0 current holds on 1 total copy.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library
DVD 613.7 FIRM ( Send Text)
31022006387218 ADULT Available

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Showing Item 18 of 18

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