The firm : ab sculpt

Ambandos, Andrea. (Added Author). Kay, Lisa. (Added Author). Judge, Tara. (Added Author). Morgan, Donald. (Added Author). Dragonfly Productions. (Added Author). GoodTimes Entertainment (Firm) (Added Author).

Summary:

Instructor Lisa Kay leads you through proper breathing techniques and exercises designed to shape your abs and increase your flexibility.

Item details

ISBN: 9780766211742 (set of 3)
ISBN: 0766211746 (set of 3) :
ISBN: 9780766211711
ISBN: 0766211711
Physical Description: 1 videodisc (29 min.) : sound, color ; 1/2 in.
videodisc
Publisher: New York : GoodTimes Entertainment, [2002]
Copyright: ©2002

General Note:	"Consult with your doctor before beginning this or any exercise routine." Container. Duration of workout: 25 min. For specific features see interactive menu.
Creation/Production Credits Note:	Choreographer/production supervisor, Tara Judge ; director of photography, Donald Morgan.
Participant or Performer Note:	Instructor/choreographer, Lisa Kay.
System Details Note:	DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo.

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Genre:

1 out of 1 copy are currently available at PINES. (Show)
1 out of 1 copy are currently available at Flint River Regional Library System. (Show)
1 out of 1 copy are currently available at Peachtree City Library.