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Conquering post-traumatic stress disorder : the newest techniques for overcoming symptoms, regaining hope, and getting your life back  Cover Image Book Book

Conquering post-traumatic stress disorder : the newest techniques for overcoming symptoms, regaining hope, and getting your life back

Summary: Provides guidance for overcoming post-traumatic stess disorder, and discusses proven techniques to reduce anxiety and avoidance, improve moods, rebuild relationships, and other related topics.

Item details

  • ISBN: 9781592333097 (pbk.)
  • ISBN: 1592333095 (pbk.)
  • Physical Description: print
    304 p. ; 23 cm.
  • Publisher: Beverly, Mass. : Fair Winds Press, 2008.

Contents / Notes

General Note:
Includes index.
Formatted Contents Note: Section 1 What Is Post-Traumatic Stress Disorder? -- Section 2 Overcoming Anxiety, Avoidance, and Depression -- Section 3 Taking Care of Your Brain and Body -- Section 4 Healing Trauma by Improving Relationships -- Section 5 From Trauma to Growth.
Subject: Post-traumatic stress disorder Popular works
Stress Disorders, Post-Traumatic Popular Works
Post-traumatic stress disorder
Genre: Popular works.

Currently available copies

  • 3 out of 4 copies are currently available at PINES.

Holds

  • 0 current holds on 4 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Augusta-Richmond County Public Library System:
      Augusta-Richmond Co. Public Lib.
616.85 BEC ( Send Text)
31019003286252 ADULT Available
Clayton County Library System:
      Forest Park Branch
616.85 BECKNER, VICTORIA LEMLE ( Send Text)
31012002788469 STACKS Available
Clayton County Library System:
      Riverdale Branch
616.85 BECKNER, VICTORIA LEMLE ( Send Text)
31012002788386 STACKS Available

Electronic resources

Version of Resource: http://catdir.loc.gov/catdir/toc/ecip0816/2008018300.html

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