Firming after 50 a complete upper and lower body workout
Item details
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Physical Description:
videorecording
videodisc
1 videodiscs (ca. 60 min.) : sd., col. ; 4 3/4 in. - Publisher: [Wixom, MI] : DPTV Media, c2009.
Contents / Notes
General Note: | Title from disc label " 3 levels, beginner, intermediate, advanced"--Container. "Plus ABS workout"--Container. "No equipment required"--Container. |
Participant or Performer Note: | Instructor, Joel Harper ; intro with Drs. Michael Roizen and Mehmet Oz. |
Target Audience Note: | MPAA rating: Not rated. |
System Details Note: | DVD, widescreen. |
Find similar items by subject
Subject: | Exercise for middle-aged persons Physical fitness for middle-aged persons Hatha yoga |
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