Element, prenatal & postnatal yoga [videorecording] / produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.
Two 30 min. programs: Prenatal to strengthen tone and relax and Postnatal to restore energy and redefine the body. Filmed in a serene garden overlooking the Pacific Ocean.
Item details
- Physical Description: 1 videodisc (ca. 69 min.) : sd., col. ; 4 3/4 in.
- Publisher: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, c2009.
Contents / Notes
Participant or Performer Note: | Instructor, Elena Brower. |
Target Audience Note: | Not rated. |
System Details Note: | DVD, region 1, full screen presentation; stereo. |
Language Note: | English audio. Closed-captioned. |
Find similar items by subject
Subject: | Exercise for women Prenatal care Postnatal care. Hatha yoga |
Currently available copies
- 5 out of 5 copies are currently available at PINES.
Holds
- 0 current holds on 5 total copies.
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Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
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Athens Regional Library System: Athens-Clarke County Library |
DVD 618.24 ELEMENT (
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31001002381870 | AV | Available | |
Augusta-Richmond County Public Library System: Augusta-Richmond Co. Public Lib. |
DVD 618.2 PRE (
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31019003932202 | AV | Available | |
Flint River Regional Library System: Monroe County Library |
DVD 618.244 PRENATAL (
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31022009543767 | ADULT | Available | |
Flint River Regional Library System: Peachtree City Library |
DVD 618.244 PRENATAL (
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31022009549103 | ADULT | Available | |
Live Oak Public Libraries: Forest City Library |
618.2 ELEM (
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50539020747198 | VIDEO | Available |