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Element, prenatal & postnatal yoga Cover Image DVD DVD

Element, prenatal & postnatal yoga

Ambandos, Andrea. (Added Author). Brower, Elena. (Added Author). Dragonfly Productions. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).

Summary: Two 30 min. programs: Prenatal to strengthen tone and relax and Postnatal to restore energy and redefine the body. Filmed in a serene garden overlooking the Pacific Ocean.

Item details

  • Physical Description: videorecording
    videodisc
    1 videodisc (ca. 69 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, c2009.

Contents / Notes

Participant or Performer Note: Instructor, Elena Brower.
Target Audience Note:
Not rated.
System Details Note:
DVD, region 1, full screen presentation; stereo.
Language Note:
English audio.
Closed-captioned.
Subject: Exercise for women
Prenatal care
Postnatal care
Hatha yoga

Currently available copies

  • 5 out of 5 copies are currently available at PINES. (Show)
  • 2 out of 2 copies are currently available at Flint River Regional Library System. (Show)
  • 1 out of 1 copy are currently available at Peachtree City Library.

Holds

  • 0 current holds on 5 total copies.
Sort by distance from:
Show Only Available Copies
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library
DVD 618.244 PRENATAL ( Send Text)
31022009549103 ADULT Available

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Showing Item 2 of 18

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