Element. Power yoga

Turner, Ashley. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).

Summary:

A total body workout anchored in a focused mind and calm breath that will help you develop strength from the inside out. In this dynamic program, filmed on a beautifully serene location overlooking the Pacific Ocean, you will flow through a series of strong, powerful poses to tone your entire body while using a deep, cleansing breath to detoxify both your body and your mind.

Item details

Physical Description: 1 videodisc (63 min.) : sound, color ; 4 3/4 in.
videodisc
Publisher: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, [2010]
Distributor: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, [2010]

Contents / Notes

General Note:	Title from container. Release date: Feb. 1, 2011.
Creation/Production Credits Note:	Director, Andrea Ambandos.
Participant or Performer Note:	Instructor, Ashley Turner.
Target Audience Note:	Not rated.
System Details Note:	DVD; region 1; widescreen; stereo.
Language Note:	Closed-captioned.

Find similar items by subject

Subject:

Hatha yoga

Genre:

Video recordings for the hearing impaired.
Nonfiction films.
Instructional films.

Currently available copies

2 out of 2 copies are currently available at PINES. (Show)
1 out of 1 copy are currently available at Flint River Regional Library System. (Show)
1 out of 1 copy are currently available at Peachtree City Library.