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Yoga for couples : fun and engaging exercises to increase flexibility and create a spiritual connection  Cover Image Book Book

Yoga for couples : fun and engaging exercises to increase flexibility and create a spiritual connection

Ferrara, Guillermo (author.). Castillo, Gladis, (translator.).

Summary:

"In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy." -- Amazon.com

Item details

  • ISBN: 1634503465
  • ISBN: 9781634503464
  • Physical Description: 141 pages : color illustrations ; 29 cm
    print
  • Publisher: New York : Skyhorse Publishing, [2016]
Subject: Yoga
Hatha yoga
Couples
Couples
Hatha yoga
Yoga

Currently available copies

  • 2 out of 2 copies are currently available at PINES.

Holds

  • 0 current holds on 2 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Lovejoy Branch
613.7046 FERRARA, GUILLERMO ( Send Text)
31012004688022 STACKS Available
West Georgia Regional Library System:
      Douglas County Public Library
613.7046 FERRA ( Send Text)
31057012348739 NONFICTION Available

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