Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Item details
- ISBN: 9780062413437
- ISBN: 0062413430
-
Physical Description:
print
293 pages : color illustrations ; 24 cm - Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]
Contents / Notes
Bibliography, etc. Note: | Includes bibliographical references (pages 283-286) and index. |
Formatted Contents Note: | What Does It Mean to Eat Complete? -- How to Eat Complete: The Essential 21 Nutrients -- Your Food Prescription: Assessment and Action Plan -- The Complete Kitchen and Cupboard -- Breakfast -- Small Plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts. |
Find similar items by subject
Subject: | Nutrition Health Diet Cooking COOKING Health & Healing General COOKING Health & Healing Weight Control Cooking Diet Health Nutrition |
Genre: | Cookbooks. Cookbooks. |
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