Catalog

Record Details

Catalog Search

Search Results filters

Filtered by:

Back To Results
Showing Item 4 of 4

Staying Sharp for dummies  Cover Image Book Book

Staying Sharp for dummies

American Geriatrics Society (Author). Parker, Timothy E., (author.). Agin, Brent, (author.). Perkins, Sharon, (author.). Arden, John Boghosian, (author.). Bodian, Stephan, (author.). Wasserman, Marni, (author.). Elkin, Allen, (author.). Marler, John R., (author.). Jegtvig, Shereen, (author.). Alloway, Tracy Packiam, (author.). Health in Aging Foundation. (Added Author). John Wiley & Sons. (Added Author).

Summary: "Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life." -- Page [4] cover.

Item details

  • ISBN: 9781119187790
  • ISBN: 1119187796
  • Physical Description: print
    xx, 596 pages : illustrations ; 24 cm.
  • Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2016]

Contents / Notes

Bibliography, etc. Note: Includes index.
Formatted Contents Note: Getting started with staying sharp -- Boosting your memory -- Managing stress: relaxing mind and body -- Improving your lifestyle: nutrition and exercise -- Healthy aging -- The part of tens.
Subject: Aging Psychological aspects
Older people Psychology
Adulthood Psychological aspects
Mind and body
Brain Care and hygiene
Cognition
Nutrition
Health
Adulthood Psychological aspects
Aging Psychological aspects
Brain Care and hygiene
Cognition
Health
Mind and body
Nutrition
Older people Psychology

Currently available copies

  • 4 out of 4 copies are currently available at PINES.

Holds

  • 0 current holds on 4 total copies.
Sort by distance from:
Show All Copies
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Fayette County Public Library
613 AMERICAN ( Send Text)
31022009086189 ADULT Available
Hall County Library System:
      Blackshear Place Branch
613 AMERICAN ( Send Text)
31025003506763 NONFIC Available
Hall County Library System:
      Spout Springs Library
613 AMERICAN ( Send Text)
31025003506789 NONFIC Available
Newton County Library System:
      Covington Branch Library
613 AMERICAN ( Send Text)
31036100170742 ADULT Available

Back To Results
Showing Item 4 of 4

Additional Resources