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The empath's survival guide : life strategies for sensitive people Cover Image Book Book

The empath's survival guide : life strategies for sensitive people

Orloff, Judith (author.).

Summary: "What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts "--Amazon.com.

Item details

  • ISBN: 9781622036578
  • ISBN: 1622036573
  • ISBN: 9781683642114
  • ISBN: 1683642112
  • Physical Description: print
    x, 263 pages ; 24 cm
  • Publisher: Boulder, Colorado : Sounds True, 2017.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 249-254) and index.
Formatted Contents Note: Are you an empath? : introduction to empathy -- Empaths, emotions and health : how to stop absorbing other people's distress -- Empaths and addiction : from alcohol to overeating -- Empaths, love, and sex -- Protecting yourself from narcissists and other energy vampires -- Empaths, parenting, and raising empathic children -- Empaths and work -- Empaths, intuition, and extraordinary perceptions -- The gift of being an empath -- Protection strategies : a quick reference guide -- Creating community : how to set up your own empath support group.

Find similar items by subject

Subject: Sensitivity (Personality trait)
Self-actualization (Psychology)
Self-actualization (Psychology)
Sensitivity (Personality trait)
SELF-HELP / Personal Growth / General
SELF-HELP / Spiritual
SELF-HELP / Emotions
Self-Actualization (Psychology.)

Currently available copies

  • 11 out of 14 copies are currently available at PINES. (Show)
  • 2 out of 2 copies are currently available at Flint River Regional Library System.
  • 1 out of 1 copy are currently available at Peachtree City Library. (Show)

Holds

  • 1 current hold on 14 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library 		155.2 ORLOFF ( Send Text)
 31022009182806 ADULT Available
Flint River Regional Library System:
      Fayette County Public Library 		155.2 ORLOFF ( Send Text)
 31022009159366 ADULT Available
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