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Fertility foods cookbook : 100+ recipes to nourish your body  Cover Image Book Book

Fertility foods cookbook : 100+ recipes to nourish your body

Shaw, Elizabeth (author.). Haas, Sara, (author.).


Summary: A complete dietary program for women seeking healthy pregnancy. Created by RDN certified experts, Fertility Foods provides you with powerful nutritional benefits and more than 100 recipes. Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications all while scheduling an endless series of doctors' visits, Fertility Foods helps you to seek better results--just by changing your diet! As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has absolutely everything it needs, at the proper times and in the proper quantities. Fertility Foods includes: -Over 100 nutritious, satisfying dishes to boost your fertility -Dietary breakdowns to help you understand what will help your body conceive, and why -Tips on managing stress and lifestyle factors -Heartfelt support and guidance from women who have struggled with infertility -A how-to guide on putting together a healthy Fertility Foods is more than just a diet plan or cookbook. It's a companion, a constant support providing you with the information you need to ensure you receive proper nutrition before conception.

Item details

  • ISBN: 157826703X (paperback)
  • ISBN: 9781578267033 (paperback)
  • Physical Description: xxiii, 293 pages : colour illustrations ; 23 cm
  • Publisher: [United States] : Hatherleigh Press, [2017]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Ovulation Popular works
Conception Popular works
Infertility, Female Diet therapy Recipes
Infertility, Female Diet therapy Popular works
Fertility, Human Nutritional aspects Popular works
Infertility, Female Nutritional aspects Popular works
Genre: Cookbooks.

Currently available copies

  • 2 / 2 copies available at PINES


  • 0 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Middle Georgia Regional Library:
      Washington Memorial Library
641.5 SHAW E
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31033010948770 Adult Nonfiction Available
Southwest Georgia Regional Library System:
      Decatur County Public Library
618.178 SHA 2017
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31052007668118 STACKS Available

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