Book

Diabetes cookbook & meal plan for the newly diagnosed

Zanini, Lori (author.). Vidal, Marija, (illustrator.).

Summary: "A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks. Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes."--Amazon.com.

Item details

ISBN: 9781641520232
ISBN: 164152023X
ISBN: 9781641520249
Physical Description: print
ix, 260 pages : color illustrations ; 24 cm
Publisher: Emeryville, CA : Rockridge Press, [2018]
Copyright: ©2018

Contents / Notes

General Note:	"A 4-week introductory guide to manage Type 2 Diabetes." -- Cover.
Bibliography, etc. Note:	Includes bibliographical references (pages 242-244) and index.
Formatted Contents Note:	Part one: Before you get started. Understand what it means to be diagnosed with Type 2 -- Get educated about diabetes nutrition -- Reframe and rebuild : mindful and practical planning for the month ahead and for your lifestyle Part two: The meal plan. The four-week plan for the newly diagnosed -- Beyond four weeks Part three: The recipes. Breakfasts -- Soups, salads, and sandwiches -- Vegetable side dishes -- Meatless main dishes -- Chicken and turkey -- Beef, pork, and lamb -- Fish and seafood -- Desserts -- Sauces, dips, and dressing.

Find similar items by subject

Subject:

Diabetes Diet therapy Recipes
Diabetes Nutritional aspects
COOKING Courses & Dishes
COOKING Health & Healing Diabetic & Sugar-Free
HEALTH & FITNESS Diseases Diabetes
Diabetes Nutritional aspects
Diabetes Diet therapy

Genre:

Cookbooks.
Recipes.
Cookbooks.

Currently available copies

8 out of 12 copies are currently available at PINES. (Show)
1 out of 2 copies are currently available at Flint River Regional Library System. (Show)
1 out of 1 copy are currently available at Peachtree City Library.