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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick  Cover Image Book Book

Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick

Sincero, Jen 1965- (author.).

Item details

  • ISBN: 9781984877437
  • ISBN: 1984877437
  • Physical Description: print
    242 pages ; 22 cm
  • Publisher: [New York] : Penguin Life, [2020]

Contents / Notes

Formatted Contents Note: Introduction -- Who you're in the habit of being -- Healthy boundaries : the unsung heroes of successful habits -- Shapeshifting into the new you -- 21 days to badass habits -- The audacity to be yourself.
Summary, etc.: The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Subject: Habit
Change (Psychology)
Behavior modification
SELF-HELP / Personal Growth / General
SELF-HELP / Motivational & Inspirational
PSYCHOLOGY / Applied Psychology
Behavior modification
Change (Psychology)
Habit
Genre: Self-help publications.
Self-help publications.

Currently available copies

  • 27 / 46 copies available at PINES (Show)
  • 2 / 4 copies available at Flint River Regional Library System (Show)
  • 1 / 1 copies available at Peachtree City Library

Holds

  • 0 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library
158.1 SINCERO
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31022010114640 ADULT Reshelving


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