Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick Cover Image

Book

Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick

Sincero, Jen 1965- (author.).

Summary: The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.

Item details

ISBN: 9781984877437
ISBN: 1984877437
Physical Description: print
242 pages ; 22 cm
Publisher: [New York] : Penguin Life, [2020]
Copyright: ©2020

Contents / Notes

Formatted Contents Note:

Introduction -- Who you're in the habit of being -- Healthy boundaries : the unsung heroes of successful habits -- Shapeshifting into the new you -- 21 days to badass habits -- The audacity to be yourself.

Find similar items by subject

Subject:

Habit
Change (Psychology)
Behavior modification
SELF-HELP / Personal Growth / General
SELF-HELP / Motivational & Inspirational
PSYCHOLOGY / Applied Psychology
Behavior modification
Change (Psychology)
Habit

Genre:

Self-help publications.
Self-help publications.

Currently available copies

34 out of 42 copies are currently available at PINES. (Show)
3 out of 4 copies are currently available at Flint River Regional Library System. (Show)
1 out of 1 copy are currently available at Peachtree City Library.