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The fasting fix : eat smarter, fast better, live longer  Cover Image Book Book

The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns.

Summary

Summary:

"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"-- Provided by publisher.

Item details

  • ISBN: 9781984880154
  • ISBN: 1984880152
  • Physical Description: 422 pages ; 23 cm
  • Edition: First English language edition.
  • Publisher: New York : Viking, 2020'

Contents / Notes

General Note:
This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Fasting > Therapeutic use.
Diet therapy.
Chronic diseases > Alternative treatment.
Chronic diseases > Alternative treatment.
Diet therapy.
Fasting > Therapeutic use.

Currently available copies

  • 21 / 22 copies available at PINES (Show)
  • 0 / 0 copies available at Flint River Regional Library System
  • 0 / 0 copies available at Peachtree City Library

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