The fasting fix : eat smarter, fast better, live longer Cover Image

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The fasting fix : eat smarter, fast better, live longer

Michalsen, Andreas (author.). Kirschner-Brouns, Suzann, (author.).

Summary: "The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--

Item details

ISBN: 9781984880154
ISBN: 1984880152
ISBN: 9781984880161
Physical Description: print
422 pages ; 23 cm
Edition: First English language edition.
Publisher: New York : Viking, 2020'.

Contents / Notes

General Note:	This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
Bibliography, etc. Note:	Includes bibliographical references and index.

Find similar items by subject

Subject:

Fasting Therapeutic use
Diet therapy
Chronic diseases Alternative treatment
Chronic diseases Alternative treatment
Diet therapy
Fasting Therapeutic use

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