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The fasting fix : eat smarter, fast better, live longer Cover Image Book Book

The fasting fix : eat smarter, fast better, live longer

Michalsen, Andreas (author.). Kirschner-Brouns, Suzann, (author.).

Summary: "The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--

Item details

  • ISBN: 9781984880154
  • ISBN: 1984880152
  • ISBN: 9781984880161
  • Physical Description: print
    422 pages ; 23 cm
  • Edition: First English language edition.
  • Publisher: New York : Viking, 2020'.

Contents / Notes

General Note:
This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
Bibliography, etc. Note: Includes bibliographical references and index.

Find similar items by subject

Subject: Fasting Therapeutic use
Diet therapy
Chronic diseases Alternative treatment
Chronic diseases Alternative treatment
Diet therapy
Fasting Therapeutic use

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Azalea Regional Library System:
      Hancock County Public Library 		615.854 MIC ( Send Text)
 31056008860400 ADULT Available
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