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The fasting fix : eat smarter, fast better, live longer  Cover Image Book Book

The fasting fix : eat smarter, fast better, live longer

Summary

Summary: "The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--

Item details

  • ISBN: 9781984880154
  • ISBN: 1984880152
  • ISBN: 9781984880161
  • Physical Description: print
    422 pages ; 23 cm
  • Edition: First English language edition.
  • Publisher: New York : Viking, 2020'

Contents / Notes

General Note: This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Fasting Therapeutic use
Diet therapy
Chronic diseases Alternative treatment
Chronic diseases Alternative treatment
Diet therapy
Fasting Therapeutic use

Currently available copies

  • 21 / 22 copies available at PINES (Show)
  • 0 / 0 copies available at Flint River Regional Library System
  • 0 / 0 copies available at Peachtree City Library

Holds

  • 0 current holds
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1001 . ‡aMichalsen, Andreas, ‡eauthor. ‡0(GaAaGPL)1242060
24010. ‡aMit Ernährung heilen. ‡lEnglish
24514. ‡aThe fasting fix : ‡beat smarter, fast better, live longer / ‡cAndreas Michalsen, MD, PhD with Suzann Kirschner-Brouns.
250 . ‡aFirst English language edition.
264 1. ‡aNew York : ‡bViking, ‡c2020'
300 . ‡a422 pages ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"-- ‡cProvided by publisher.
500 . ‡aThis work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aFasting ‡xTherapeutic use. ‡0(GaAaGPL)1442724
650 0. ‡aDiet therapy. ‡0(GaAaGPL)409158
650 0. ‡aChronic diseases ‡xAlternative treatment. ‡0(GaAaGPL)803025
650 7. ‡aChronic diseases ‡xAlternative treatment. ‡2fast ‡0(OCoLC)fst00860074 ‡0(GaAaGPL)803025
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650 7. ‡aFasting ‡xTherapeutic use. ‡2fast ‡0(OCoLC)fst00921738 ‡0(GaAaGPL)1442724
7001 . ‡aKirschner-Brouns, Suzann, ‡eauthor.
77608. ‡iOnline version: ‡aMichalsen, Andreas, ‡tThe fasting fix ‡bFirst. ‡dNew York : Viking, 2020. ‡z9781984880161 ‡w(DLC) 2020027163
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