The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns.
"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"-- Provided by publisher.
Item details
- ISBN: 9781984880154
- ISBN: 1984880152
- Physical Description: 422 pages ; 23 cm
- Edition: First English language edition.
- Publisher: New York : Viking, 2020'.
Contents / Notes
General Note: | This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Find similar items by subject
Subject: | Fasting > Therapeutic use. Diet therapy. Chronic diseases > Alternative treatment. Chronic diseases > Alternative treatment. Diet therapy. Fasting > Therapeutic use. |
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