Chan hit rock bottom when she discovered that her boyfriend cheated on her, but came to realize that the pain of the breakup was a bridge to self-actualization. Here she provides a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits, helping her readers most effectively heal and reclaim their self-love. -- adapted from back cover
Physical Description:327 pages : illustrations ; 23 cm print
Publisher:New York, NY :Dey St., an imprint of William Morrow,
Contents / Notes
Bibliography, etc. Note:
Includes bibliographical references (pages 313-327).
Formatted Contents Note:
It's never just about the ex -- How you attach is why you're unattached -- Change your beliefs, change your life -- Feelings aren't facts (when it hurts so good) -- Breaking the shackles of shame -- Fantasy will f*ck you (your brain on love) -- A new standard for love -- Tapping into your inner dominatrix -- The secrets -- Happily ever after 2.0.