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Breakup bootcamp : the science of rewiring your heart  Cover Image Book Book

Breakup bootcamp : the science of rewiring your heart

Chan, Amy (author.).

Summary

Summary: Chan hit rock bottom when she discovered that her boyfriend cheated on her, but came to realize that the pain of the breakup was a bridge to self-actualization. Here she provides a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits, helping her readers most effectively heal and reclaim their self-love. -- adapted from back cover

Item details

  • ISBN: 006291474X
  • ISBN: 9780062914743
  • Physical Description: 327 pages : illustrations ; 23 cm
    print
  • Edition: First edition.
  • Publisher: New York, NY : Dey St., an imprint of William Morrow, [2020]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 313-327).
Formatted Contents Note: It's never just about the ex -- How you attach is why you're unattached -- Change your beliefs, change your life -- Feelings aren't facts (when it hurts so good) -- Breaking the shackles of shame -- Fantasy will f*ck you (your brain on love) -- A new standard for love -- Tapping into your inner dominatrix -- The secrets -- Happily ever after 2.0.
Subject: Man-woman relationships
Separation (Psychology)
Women Conduct of life
Women Psychology
Self-help techniques
Self-actualization (Psychology)
Self-realization
Interpersonal relations
Life change events
Women Psychology
Women Conduct of life
Separation (Psychology)
Man-woman relationships
Interpersonal relations
Life change events
Self-actualization (Psychology)
Self-help techniques
Self-realization
Self-realization
Separation (Psychology)
Interpersonal relations
Self-help techniques
Life change events
Genre: Self-help publications.
Self-help publications.

Currently available copies

  • 11 / 12 copies available at PINES (Show)
  • 2 / 2 copies available at Flint River Regional Library System (Show)
  • 1 / 1 copies available at Peachtree City Library

Holds

  • 0 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library
158.1 CHAN
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31022010133137 ADULT Available


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