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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world  Cover Image Book Book

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD.

Hyman, Mark, 1959- (author.).

Summary

Summary:

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Item details

  • ISBN: 9780316537087
  • ISBN: 031653708X
  • Physical Description: viii, 264 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2021.

Contents / Notes

Bibliography, etc. Note:
Includes bibliographical references (pages 249-252) and index.
Subject: High-protein diet.
High-protein diet > Recipes.
Vegan cooking.
Cooking (Natural foods)
HEALTH & FITNESS / Diet & Nutrition / Diets.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
COOKING / Health & Healing / Diabetic & Sugar-Free.
Genre: Cookbooks.
Cookbooks.

Currently available copies

  • 19 / 31 copies available at PINES

Holds

  • 8 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 641.5638 HYMAN
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31001004001021 NEW-BKS Checked out
Augusta-Richmond County Public Library System:
      Appleby Branch Library
641.563 HYM
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31019005980118 NEW-BKS Checked out
Augusta-Richmond County Public Library System:
      Augusta-Richmond Co. Public Lib.
641.563 HYM
Send SMS Text
31019005980100 NEW-BKS Available
Augusta-Richmond County Public Library System:
      Friedman Branch Library
641.563 HYM
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31019005980381 NEW-BKS Available
Azalea Regional Library System:
      Morgan County Library
641.5638 HYM
Send SMS Text
31056008844990 ADULT Available
Azalea Regional Library System:
      Stanton Memorial Library
641.5638 HYM
Send SMS Text
31056008858404 ADULT Available
Catoosa County Library System:
      Catoosa County Library
641.5638 HYMAN, MARK
Send SMS Text
31687002734518 NEW-BKS Available
Cherokee Regional Library:
      Rossville Public Library
641.563 HYMAN
Send SMS Text
31010006738605 ADULT Available
Clayton County Library System:
      Morrow Branch
641.5 HYMAN, MARK
Send SMS Text
31012005819493 STACKS On holds shelf
Coastal Plain Regional Library System:
      Tifton-Tift County Public Library
641.5638 HYMAN, MARK
Send SMS Text
31013001949631 LEASE Checked out
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