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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world  Cover Image Book Book

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world

Hyman, Mark 1959- (author.).

Summary

Summary: The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Item details

  • ISBN: 031653708X
  • ISBN: 9780316537087
  • Physical Description: viii, 264 pages : illustrations ; 25 cm
    print
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2021.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 249-252) and index.
Subject: High-protein diet
High-protein diet Recipes
Vegan cooking
Cooking (Natural foods)
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
COOKING / Health & Healing / Diabetic & Sugar-Free
Genre: Cookbooks.
Cookbooks.

Currently available copies

  • 20 / 31 copies available at PINES (Show)
  • 1 / 2 copies available at Flint River Regional Library System (Show)
  • 1 / 1 copies available at Peachtree City Library

Holds

  • 7 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library
641.563 HYMAN
Send SMS Text
31022010132725 ADULT Available


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