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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world Cover Image Book Book

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world

Hyman, Mark 1959- (author.).

Summary: The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Item details

  • ISBN: 9780316537087
  • ISBN: 031653708X
  • Physical Description: print
    viii, 264 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2021.
  • Badges:
    • Top Circs: 2 / 5.0

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 249-252) and index.

Find similar items by subject

Subject: High-protein diet
High-protein diet Recipes
Vegan cooking
Cooking (Natural foods)
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
COOKING / Health & Healing / Diabetic & Sugar-Free
Genre: Cookbooks.
Cookbooks.

Currently available copies

  • 31 out of 34 copies are currently available at PINES.
  • 2 out of 2 copies are currently available at Flint River Regional Library System. (Show)
  • 1 out of 1 copy are currently available at Peachtree City Library. (Show)

Holds

  • 1 current hold on 34 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library 		641.563 HYMAN ( Send Text)
 31022010132725 ADULT Available
Athens Regional Library System:
      Athens-Clarke County Library 		NONFIC 641.5638 HYMAN ( Send Text)
 31001004001021 NONFICTION Checked out
Athens Regional Library System:
      Watkinsville/Oconee County Library 		NONFIC 641.5638 HYMAN ( Send Text)
 31001005278917 NONFICTION Available
Augusta-Richmond County Public Library System:
      Appleby Branch Library 		641.563 HYM ( Send Text)
 31019005980118 ADULT Available
Augusta-Richmond County Public Library System:
      Augusta-Richmond Co. Public Lib. 		641.563 HYM ( Send Text)
 31019005980100 ADULT Available
Augusta-Richmond County Public Library System:
      Friedman Branch Library 		641.563 HYM ( Send Text)
 31019005980381 ADULT Available
Azalea Regional Library System:
      Jasper County Public Library 		641.5638 HYM ( Send Text)
 31056008890043 ADULT Available
Azalea Regional Library System:
      Morgan County Library 		641.5638 HYM ( Send Text)
 31056008844990 ADULT Available
Azalea Regional Library System:
      Stanton Memorial Library 		641.5638 HYM ( Send Text)
 31056008858404 ADULT Available
Catoosa County Library System:
      Catoosa County Library 		641.5638 HYMAN, MARK ( Send Text)
 31687002734518 NONFIC Available
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