The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world Cover Image

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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world

Hyman, Mark 1959- (author.).

Summary: The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Item details

ISBN: 9780316537087
ISBN: 031653708X
Physical Description: print
viii, 264 pages : illustrations ; 25 cm
Edition: First edition.
Publisher: New York : Little, Brown Spark, 2021.

Contents / Notes

Bibliography, etc. Note:

Includes bibliographical references (pages 249-252) and index.

Find similar items by subject

Subject:

High-protein diet
High-protein diet Recipes
Vegan cooking
Cooking (Natural foods)
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
COOKING / Health & Healing / Diabetic & Sugar-Free

Genre:

Cookbooks.
Cookbooks.

Currently available copies

31 out of 34 copies are currently available at PINES. (Show)
2 out of 2 copies are currently available at Flint River Regional Library System. (Show)
1 out of 1 copy are currently available at Peachtree City Library.