Vibrant : a groundbreaking program to get energized, own your health, and glow
Item details
- ISBN: 9781950665822
- ISBN: 1950665828
- ISBN: 9781953295170
-
Physical Description:
print
356 pages, 24 unnumbered pages of plates : color illustrations ; 24 cm - Publisher: Dallas, TX : BenBella Books, Inc., [2021]
- Copyright: ©2021
-
Badges:
- Most Copies: 1 / 5.0
Contents / Notes
General Note: | "30 days ; 40 recipes ; 50 more years." -- Cover. |
Bibliography, etc. Note: | Includes bibliographical references (pages 329-343) and index. |
Formatted Contents Note: | Deep. Becoming vibrant -- The fountain: how to get more energy -- The indicator: how to cultivate glow from the inside out -- Deeper. The communicator: how to use food to feel better -- The activator: how to move more to live longer -- The connector: how human connection supports physical and mental health -- Deepest. The mainframe: how to fine-tune your brain and nervous system -- The rejuvenator: how to detoxify, inside and out -- The sustainer: how to build a truly resilient immune system -- Surfacing. 30 vibrant habits to cultivate -- The vibrant kitchen: 40 recipes for vitality and glow -- The 50-year challenge: toward a more vibrant world. |
Find similar items by subject
Subject: | Self-care, Health Well-being Self-care, Health Well-being |
Genre: | Self-help publications. Recipes. |
Currently available copies
- 46 out of 48 copies are currently available at PINES.
- 1 out of 1 copy are currently available at Flint River Regional Library System. (Show)
- 0 out of 0 copies are currently available at Peachtree City Library.
Holds
- 0 current holds on 48 total copies.
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Library System: Library Branch Name
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Athens Regional Library System: Athens-Clarke County Library |
NONFIC 613 STEPHENS (
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31001005147393 | NONFICTION | Available | |
Athens Regional Library System: Danielsville/Madison County Library |
NONFIC 613 STEPHENS (
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31001005147823 | NONFICTION | Available | |
Athens Regional Library System: Danielsville/Madison County Library |
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31001005159273 | NONFICTION | Available | |
Athens Regional Library System: Lexington/Oglethorpe County Library |
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31001006152988 | NONFICTION | Available | |
Athens Regional Library System: Royston Library |
NONFIC 613 STEPHENS (
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31001005147401 | NONFICTION | Checked out | |
Azalea Regional Library System: Putnam County Public Library |
613 STE (
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31056009153177 | ADULT | Available | |
Brooks County Public Library: Brooks County Public Library Headquarters |
613 STE (
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31005005464591 | NONFIC | Available | |
Catoosa County Library System: Catoosa County Library |
613 STEPHENSON, STACIE (
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31687002735217 | NONFIC | Available | |
Cherokee Regional Library: Chickamauga Public Library |
613 STEPHEN (
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31010006852976 | ADULT | Available | |
Cherokee Regional Library: LaFayette-Walker County Library |
613 STEPHEN (
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31010006852315 | ADULT | Available |
▼ MARC Record
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100 | 1 | . | ‡aStephenson, Stacie, ‡eauthor. |
245 | 1 | 0. | ‡aVibrant : ‡ba groundbreaking program to get energized, own your health, and glow / ‡cDr. Stacie Stephenson ; with Eve Adamson. |
264 | 1. | ‡aDallas, TX : ‡bBenBella Books, Inc., ‡c[2021] | |
264 | 4. | ‡c©2021 | |
300 | . | ‡a356 pages, 24 unnumbered pages of plates : ‡bcolor illustrations ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡a"30 days ; 40 recipes ; 50 more years." -- Cover. | |
520 | . | ‡a"With practical steps to improve everything from brain health and energy to immunity and weight, Vibrant introduces readers to a new way of looking at health, as something each person can control for themselves, rather than something that happens to them"-- ‡cProvided by publisher. | |
504 | . | ‡aIncludes bibliographical references (pages 329-343) and index. | |
505 | 0 | 0. | ‡gDeep. ‡tBecoming vibrant -- ‡tThe fountain: how to get more energy -- ‡tThe indicator: how to cultivate glow from the inside out -- ‡gDeeper. ‡tThe communicator: how to use food to feel better -- ‡tThe activator: how to move more to live longer -- ‡tThe connector: how human connection supports physical and mental health -- ‡gDeepest. ‡tThe mainframe: how to fine-tune your brain and nervous system -- ‡tThe rejuvenator: how to detoxify, inside and out -- ‡tThe sustainer: how to build a truly resilient immune system -- ‡gSurfacing. ‡t30 vibrant habits to cultivate -- ‡tThe vibrant kitchen: 40 recipes for vitality and glow -- ‡tThe 50-year challenge: toward a more vibrant world. |
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650 | 0. | ‡aWell-being. ‡0(GaAaGPL)785731 | |
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655 | 7. | ‡aRecipes. ‡2lcgft ‡0(GaAaGPL)1246995 | |
700 | 1 | . | ‡aAdamson, Eve, ‡eauthor. ‡0(GaAaGPL)307271 |
776 | 0 | 8. | ‡iOnline version: ‡aStephenson, Stacie, ‡tVibrant ‡dDallas, TX : BenBella Books, Inc., 2021. ‡z9781953295170 ‡w(DLC) 2020049060 |
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