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Fitness for every body : strong, confident, and empowered at any size Cover Image Book Book

Fitness for every body : strong, confident, and empowered at any size

Boggs, Meg (author.).

Summary: "From body-positive Instagram influencer and content-creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size"--

Item details

  • ISBN: 9781982157074
  • ISBN: 1982157070
  • ISBN: 9781982157081
  • Physical Description: print
    208 pages : color illustrations ; 24 cm
  • Edition: First Tiller Press trade paperback edition.
  • Publisher: New York : Tiller Press, 2021.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: The part where we introduce ourselves -- The part where we talk about how fitness and thinness are not the same things -- The part where we give moms a freakin' break -- The part where we embrace fitness as we are -- The part where we pick up some weights -- The part where we remember our worth.

Find similar items by subject

Subject: Physical fitness
Exercise
Body size
HEALTH & FITNESS / Women's Health
SELF-HELP / Motivational
SELF-HELP / Personal Growth / Self-Esteem
SPORTS & RECREATION / General
Body size
Exercise
Physical fitness
Genre: Health & Fitness / Women's Health - General.

Currently available copies

  • 9 out of 9 copies are currently available at PINES. (Show)
  • 0 out of 0 copies are currently available at Flint River Regional Library System.
  • 0 out of 0 copies are currently available at Peachtree City Library.

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  • 0 current holds on 9 total copies.
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