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Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again  Cover Image Book Book

Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again / Sara Gottfried, MD.

Gottfried, Sara, (author.).

Summary

Summary:

"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"-- Provided by publisher.

Item details

  • ISBN: 9780358345411
  • ISBN: 0358345413
  • ISBN: 9780358578437
  • ISBN: 0358578434
  • ISBN: 9780358578840
  • ISBN: 0358578841
  • Physical Description: 324 pages ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Contents / Notes

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Menopause > Popular works.
Middle-aged women > Health and hygiene > Popular works.
Ketogenic diet.
Low-carbohydrate diet.
Menopause.
Middle-aged women > Health and hygiene.
Reducing diets.
Genre: Popular works.

Currently available copies

  • 7 / 22 copies available at PINES

Holds

  • 1 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 613.25 GOTTFRIE
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31001006018478 NONFICTION In process
Azalea Regional Library System:
      Monroe-Walton County Library
613.25 GOT
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31056008935699 ADULT In process
Cherokee Regional Library:
      LaFayette-Walker County Library
613.25 GOTTFRI
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31010006752499 ADULT Available
Clayton County Library System:
      Northwest Branch
613.2 GOTTFRIED, SARA
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31012005941933 STACKS In process
Coastal Plain Regional Library System:
      Cook County Library
613.2 GOTTFRIED, SARA
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31013002083083 STACKS Checked out
Dougherty County Public Library:
      Central Branch
613.25 GOTTFRIE SARA
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31018904877169 NONFIC Checked out
Dougherty County Public Library:
      Tallulah Branch
613.25 GOTTFRIE SARA
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31018904877151 NONFIC Available
Flint River Regional Library System:
      Fayette County Public Library
613.25 GOTTFRIED
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31022010181946 ADULT In process
Greater Clarks Hill Regional Library:
      Columbia County Library
613.25 GOT
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31100001415596 Display Books - Upstairs Checked out
Greater Clarks Hill Regional Library:
      Harlem Branch library
613.25 GOT
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31100001393801 New Books - Adult Available
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