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Adult survivors of toxic family members : tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut  Cover Image Book Book

Adult survivors of toxic family members : tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut / Sherrie Campbell, PhD.

Campbell, Sherrie, (author.).

Summary

Summary:

"For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member and provides powerful tools to help them heal from shame, self-doubt, and stigma"-- Provided by publisher.

Item details

  • ISBN: 9781684039289
  • ISBN: 1684039282
  • Physical Description: viii, 210 pages ; 23 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2022]

Contents / Notes

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Part 1. Making peace with your decision -- Understand that severing ties is self-protection -- Why you still hurt -- See boundaries as good to have -- The critical need to grieve -- The social void of broken family bonds -- Part 2. Your personal healing is now possible -- The core wounds of self-doubt and unworthiness -- How toxic shame develops -- Leave toxic shame behind -- Emotional loneliness and feelings of disconnection -- Emerge from feeling broken -- Moving toward empathy and self-love -- The path to your deepest, most lasting connection -- Part 3. Practical ways to handle the aftermath -- Family members can continue to be vindictive -- Handling secondary abuse: gifts and cards, financial abuse, and family illness and death -- The dirty work of using people, holidays, social media, and major events -- Protecting valuable relationships with nontoxic family members.
Subject: Interpersonal conflict.
Families > Psychological aspects.
Psychological abuse.
Manipulative behavior.
Adult child abuse victims.
Handling, Psychological
Adult Survivors of Child Abuse
Conflit interpersonnel.
Familles > Aspect psychologique.
Violence psychologique.
Manipulation (Psychologie)
Enfants maltrait├ęs devenus adultes.
PSYCHOLOGY / General.
Adult child abuse victims.
Families > Psychological aspects.
Interpersonal conflict.
Manipulative behavior.
Psychological abuse.
Genre: Self-help publications.
Self-help publications.
Livres de croissance personnelle.

Currently available copies

  • 5 / 9 copies available at PINES

Holds

  • 1 current hold on 9 total copies.
Find the nearest copy:
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Riverdale Branch
306.85 CAMPBELL, SHERRIE
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31012006532871 STACKS Available
Dougherty County Public Library:
      Central Branch
306.85 CAMPBELL SHERRIE
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31018904981680 NONFIC Checked out
Dougherty County Public Library:
      Central Branch
306.85 CAMPBELL SHERRIE
Send SMS Text
31018904988263 NONFIC Available
Piedmont Regional Library System:
      Winder Public Library
306.85 CAM
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31044008157662 Nonfiction Checked out
Sara Hightower Regional Library:
      Rockmart Public Library
306.85 CAMPBELL
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31047003680877 NEW-BKS Reshelving
Sara Hightower Regional Library:
      Rome-Floyd County Library
306.85 CAMPBELL
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31047003680885 NEW-BKS Checked out
Southwest Georgia Regional Library System:
      Decatur County Public Library
306.85 CAM 2022
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31052007765153 STACKS Available
Statesboro Regional Library:
      Headquarters, Statesboro
306.85 CAMPBELL, SHERRIE
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31053003141183 ADULT Checked out
West Georgia Regional Library System:
      Douglas County Public Library
306.85 CAMPB
Send SMS Text
31057105119013 NONFICTION Available


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