What you can change and what you can't : the complete guide to successful self-improvement
Item details
- ISBN: 0679410244 :
- ISBN: 9780679410249
-
Physical Description:
print
x, 317 p. ; 24 cm. - Edition: 1st ed.
- Publisher: New York : Knopf, 1994.
Contents / Notes
Bibliography, etc. Note: | Includes bibliographical references (p. [261]-301) and index. |
Formatted Contents Note: | What changes? : what doesn't change? -- Booters and bootstrappers : the age of self-improvement and psychotherapy -- Drugs, germs, and genes : the age of biological psychiatry -- Everyday anxiety -- Catastrophic thinking : panic -- Phobias -- Obsessions -- Depression -- The angry person -- Post-traumatic stress -- Sex -- Dieting : a waist is a terrible thing to mind -- Alcohol -- Shedding the skins of childhood -- Depth and change : the theory. |
Find similar items by subject
Subject: | Change (Psychology) Self-actualization (Psychology) Behavior modification Behavior Therapy Self-Assessment Zelfverwerkelijking Gedragsverandering |
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