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Book
Calm girl : yoga for stress relief
Rissman, Rebecca
(
author.
).
Summary:
"Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--
More Details
Item details
ISBN:
9781491421215
ISBN:
1491421215
ISBN:
9781491423622
Physical Description:
print
64 pages : color illustrations ; 27 cm.
Publisher:
North Mankato, Minnesota : Capstone Press, a Capstone imprint, [2015]
Contents / Notes
Bibliography, etc. Note:
Includes bibliographical references (page 63) and index.
Formatted Contents Note:
Feeling stressed? -- An ancient cure for stress -- Make your yoga sessions peaceful -- Get warmed up -- Relaxation checklist.
Target Audience Note:
13.
Grade 7 to 8.
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Subject:
Hatha yoga Juvenile literature
Hatha yoga for
teenagers
Juvenile literature
Teenage
girls
Mental health Juvenile literature
Stress management for
teenagers
Juvenile literature
Hatha yoga
Hatha yoga for
teenagers
Stress management for
teenagers
Teenage
girls
Mental health
Hatha yoga
Yoga
Teenage
girls
Mental health
Hatha yoga
Stress management
Stress management
Teenage
girls
Mental health
Girls
Mental health
Teenagers
Mental health
Genre:
Juvenile works.
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Savvy (Capstone Press) Yoga for you
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Flint River Regional Library System:
Peachtree City Library
J 613.7046 RISSMAN
(
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31022009553592
JUV
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