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The longevity plan : seven life-transforming lessons from ancient China Cover Image Book Book

The longevity plan : seven life-transforming lessons from ancient China

Day, John D. Dr (author.). Day, Jane Ann, (author.). LaPlante, Matthew D., (author.).

Summary: The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.

Item details

  • ISBN: 9780062319814
  • ISBN: 0062319817
  • Physical Description: print
    288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2017]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 267-278) and index.
Formatted Contents Note: Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.

Find similar items by subject

Subject: Longevity
Aged, 80 and over
China
Longevity
Aging
Centenarians
China Social life and customs
BODY, MIND & SPIRIT Healing
HEALTH & FITNESS Diet & Nutrition Nutrition
TRAVEL Asia China
Aging
Centenarians
Longevity
Manners and customs
China
Centenarians
Aging
Longevity
China Social life and customs

Currently available copies

  • 10 out of 10 copies are currently available at PINES. (Show)
  • 2 out of 2 copies are currently available at Flint River Regional Library System. (Show)
  • 1 out of 1 copy are currently available at Peachtree City Library.

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Call Number / Copy Notes Barcode Shelving Location Status  
Flint River Regional Library System:
      Peachtree City Library 		612.68 DAY ( Send Text)
 31022009177335 ADULT Available
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