Triggers : creating behavior that lasts-- becoming the person you want to be
Item details
- ISBN: 9780804141239
- ISBN: 0804141231
- ISBN: 9780804141246
-
Physical Description:
print
xix, 244 pages : illustrations ; 22 cm - Edition: First edition.
- Publisher: New York : Crown Business, [2015]
- Copyright: ©2015
Contents / Notes
General Note: | Includes index. |
Formatted Contents Note: | Why don't we become the person we want to be? The immutable truths of behavioral change -- Belief triggers that stop behavioral change in its tracks -- It's the environment -- Identifying our triggers -- How triggers work -- We are superior planners and inferior doers -- Forecasting the environment -- The wheel of change -- Try. The power of active questions -- The engaging questions -- Daily questions in action -- Planner, doer, and coach -- AIWATT -- More structure, please. We do not get better without structure -- But it has to be the right structure -- Behaving under the influence of depletion -- We need help when we're least likely to get it -- Hourly questions -- The trouble with "good enough" -- Becoming the trigger -- No regrets. The circle of engagement -- The hazard of leading a changeless life. |
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Library System: Library Branch Name
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Call Number / Copy Notes | Barcode | Shelving Location | Status | |
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Flint River Regional Library System: Peachtree City Library |
155.24 GOLDSMITH (
Send Text) |
31022008649359 | ADULT | Available |